Wing Tsun is a distinctive boxing of Nanquan, its theoretical basis is "neutral theory". It emphasizes using correct concept, consciousness and way of thinking to export flexible application of limbs. Its main content is Siu nim tau (Little idea form), Chum kiu (Seaking arm form) and Biu tze (Shooting fingers form); main practice form is sparring like Chi-sau, Chi-gerk etc.; auxiliary equipment is wall sandbag, tripodic dummy etc.; training equipment includes wooden dummy, broadsword, pole etc..
Wing Tsun is a kind of traditional Chinese martial arts, it is a technology (arts) to halt the invasion, a positive and concise self-defense system, a Legitimate use of boxing. Comparing with other forms of Kung fu, Wing Tsun focuses much more on stopping the opponents, reducing being hurted to the minimum.